Wednesday, December 22, 2010

Christmas Gift To My Mom & Dad

G       Gaug

What were you thinking
When you held me the first time
Did you wonder who I’d become
In your minds

What did it feel like
To stare into my little eyes
Is it crazy to think
How the years have flown by

I hope you realize
The amazing job you did
All your hard work
Paid beautiful dividends

You made two successes
Which makes you successes yourselves
It was no easy feat
But you did so well


Amin    E     B7     C       (2nd time  C----C7)

I’m so lucky
For you both
Grateful for everything
I want you to know

All the sleep that you lost
When I tested your power
From late night cryin’ in my crib
To coming home at all hours

I’m sorry for all the times
Didn’t reach my potential
Your tireless support
Made my failures inconsequential

I’ve seen so many friends
Stop believing in their abilities
I rarely get down on myself
Cause I know you two are there for me

I know I’m oozing sweetness
Please don’t be tart
'Cause I wrote this song for you
A love letter from my heart


You were there…

When I lost eight teeth
When I fell in the street
When I flunked out of math
When I decided to act
When I cried every day
When I lost my way
When Liam got mints
Through my dress up stints
When I faked being sick
When I was down in the pits
When I wouldn’t come home
Cause I felt so alone
Through Bar Mitzvahs and sports
With love and support
Other parents were not
When I acted like a snot
When I ran 26 miles
With great big smiles
When I was hurt
And I’m glad that you were

Friday, December 17, 2010

No Use Being The Sad Man

Regretting and regressing
All the would have, could have
and you can't help but stressing
All the things you should have

Missing a life
That no longer exists
Trying to perk up
But the longing persists

There's a purpose
To all that controls us
So it's silly to let
Unhappiness hold us

Life is so sweet
In Sunny LA
But sometimes it's grey
And you melt in the rain

It's important to notice
Your habits that bind you
Because then it gets easier
For contentment to find you.

Wednesday, December 1, 2010

What I Do Best: Make People Laugh and Write Weepy Love Songs

Lost in the fray, oh we were lost in the fray
I can barely remember the image of your face
And if you can find it in your heart to simply stay away
Perhaps we can be close friends someday
Pick yourself up
Treat yourself right
Make yourself happy
Ask yourself why
The choices you’re making
Are making you cry
What business is it of mine
What business is it of mine

I’m just an old lover-turned-ghost
I’m just an old lover-turned-ghost from your life

Lost in the fray, I am lost in the fray
I can barely remember my name
It’s turning into one of those days
I can’t seem to walk away
Pick myself up
Go for a run
Hoping to burn off
All she has done
Sings like an angel
But shoots like a gun
Wish she would melt from my brain
Oh I wish she could melt from my brain

I’m just an old lover-turned-ghost

I’m just a raggedy old lover-turned-ghost from your life

Tuesday, November 30, 2010

The Other Side

     Before you cringe, relax, this is not an account of my experiences with the afterlife.  I am no John Edward, thank you very much.  I was just thinking about my entries thus far and realized that I paint a rather one-sided portrayal of my life sometimes.  Life is good, this much is true.  I feel blessed to wake up every day and be me.  I know you can "fill in the blanks" yourselves and assume that I am a human being and my life isn't all sugar-top mountains and cotton candy clouds.  I bleed.  I hurt.  I suffer.
   My incessant positivity is still a newly founded thing in my life.  I've decided, as a way of exploring my complete being, to share things that I still need to work on.  While I refuse to feel shame for my "shortcomings," I know that there's always room for growth.  That will never not be a necessity in my life (read: alliteration).  I also feel like this will be a helpful exercise for those who are inspired by positivity, but feel like they cannot achieve it in their own lives because of their supposed "flaws."  We all have them and here are some of my more important ones:

1.  Feeling Attractive:  I still struggle with this at times.  I was driving home last night, post-Thanksgiving feast, and I was thinking about this subject in regards to men.  I've noticed in recent years that more and more men struggle with body image issues than they used to.  The pressures of society, while nothing even remotely close to the pressure put on women,  have increased around the board.  I've also been house-ridden for most the past few weeks and I've not been dealing well with so much inactivity.  My activity this past year has contributed to my feeling sexier and I need to continue on that route.  I know I'm a stud.

2. Judging Others Harshly: I pride myself on getting a good sense of someone upon first meeting them.  Maybe that's my first mistake...I am quick to judge someone, if not by their cover then by the first chapter.  Everyone has their own shit going on.  No one is just "mean" or "rude."  A wise teacher once explained that many of the things we dislike about others are often the things we dislike about ourselves. I see a lot of truth in that statement.  At the very least judging people is an unnecessary routine and I need to cut it out of my life.

3. I'm Overly Sensitive:  Since I was a little boy I've heard the phrase "he's so sensitive" about a million times.  This is because it's true.  There are pros and cons to being so sensitive.  I find that it's always helped my acting and my appreciation for dramatic films/theatre.  It's much easier to access your emotions when you're sensitive.  When I was younger I was a certified cry baby and I've spent a great deal of effort since age 12 to not be.  The tears may have dried up, but in their place now exists my penchant for defensiveness.  I get defensive about everything, whether it be my driving, my friends, my life choices.  I need to let my pride blow away in the wind and laugh at myself more.  I need to laugh more, in general.

4. I Worry About Money:  Worry, in any form, is pointless.  I don't think I have to expand on that much. All worry accomplishes is more worry and no one needs that in their lives.  Either something goes one way or it goes another.  Your stress doesn't catapult it one inch in either direction.

5. Comparing Myself To Others : There is no reason no EVER compare yourself to anyone.  You have to try your best to embrace everything that makes you so darn great.  There would be so much lost in the Universe if you were to accomplish the impossible feat of becoming someone else.  Yes, maybe there is someone doing something that you wish you could be doing.  That guy is really good at that.  She's amazing at this.  But, surely, there is someone out there who is saying that about you.  This is not just some hippy dippy, Montessori propaganda.  You truly are a unique soul with a unique energy and spirit.  It is important for me to continue feeling that way about myself.  I have so much to offer the world and so do you.

So that's that.  The big stuff I continue to work on.  I take another step forward in my journey.  I hope you'll keep walking alongside me.

Somedays... is enough to go have gelato with two loved ones.

Monday, November 22, 2010

That Little Voice

Who is that little bugger in your head?  You know who I'm talking about.  The little guy who tells you you're not talented.  The bastard who spits in your face and reminds you that you'll never make anything of yourself.  Some other person has done what you want to do and they did it better.  Surely if you put yourself out there people will think you suck.  Whoever or whatever that voice is politely tell them to go away.  You've no time for them anymore.  You're too busy making big things happen.  Too much time is needed to feel happy and energetic.  Life has gotten far too jam-packed with blessings.  You just can't find the time to listen to his ranting and raving now or probably ever again.  Once he gets the message go out there and be you.  After all, you deserve it.

Thursday, November 11, 2010

More Than Miles: November 7, 2010

    It's dark and windy outside.  I've only slept for two and a half hours.  I walk out of Sam & Elaine's Williamsburg apartment at 4:50am Sunday morning.  My Midtown Manhattan bus doesn't leave until 6:30, but this a year in the making and I don't feel like taking chances.  As I turn onto Graham Ave the street is barren with the exception of a few young couples, still drunk and returning home from a crazy night out.  There's also a Mexican dude watering the flowers outside of a bodega.  It seems like there's always a Mexican dude watering the flowers outside of bodegas.
  I make my way underground to hop on the L train.  I grab a seat in the station and begin to munch on almonds and slurp my green drink, both of which will be burned up in a matter of hours on my marathon run.  A beautiful blonde woman sits down next to me, dressed in running garb.  "Hey there," she joyously blurts out in a sexy New Zealand accent.  "Hey hey," I return.  A year ago I would have been incredibly awkward talking to a stranger in a subway station, let alone a beautiful woman with an exotic accent.  We jabber on about our respective running histories and our mutual excitement for the day's event.  The train arrives and we continue our conversation until 6th avenue where the blonde beauty exits.  I hop out at 8th ave and proceed to hop on the C train.  As I roar up the west side i notice other runners on the train and give them the old "hey other runner" nod.
    I rush over to 51st street, the wind smacking me in the face.  It's going to be a chilly, windy day I guess.  I arrive at my assigned bus an hour early.  I'm the first one to board.  I've only brought my warmup clothes and a pedometer.  With time to kill I notice how dependent I am on my Blackberry in these moments. With nothing else to do I begin reflecting on what is about to happen, as I watch the diverse mix of fellow runners board.  It's announced shortly before we leave that an older gentleman a few rows ahead of me has run in every single NYC Marathon (this was the 41st).  I had been warned by friends who had run in past marathons that I would witness quite the array of inspirational people throughout the day and here, before even leaving for Staten Island, was the first.
   Heading to the start line in Staten Island is awesome.  The sun is just beginning to rise and our slew of buses has NYPD escort.  Unmarked cop cars and motorcycles speed ahead to send the city's early morning traffic to a standstill.  Look out, New York.  Marathon runners coming.  I feel a greater importance about what I'm about to accomplish.  It takes about an hour and half to get to Staten Island and my fellow Charity runners and I make our way to the Team For Kids holding tent.  There are advantages beyond the obvious ones to running for a sponsor charity.  Our tent is heated and coffee is being dispersed to keep us warm.  I chug my coffee and go to the (wrong) truck to drop off my bag of warm clothes and gatorade.  "Goodbye, bag.  See you on the other side."
   I am blessed.  I have been for some time.  One of these blessings includes being in the first wave of runners.  After hours of anxious waiting I finally get to make my way to my starting corral at 8:50am.  A few minutes later the corral opens and we walk up to the start line.  It is clear that, since I am starting at the beginning of the race, I am surrounded by elite runners.  Everyone has a serious look in their eyes.  The two men closest to me exchange their expected finish times.  "I am finishing in 2:40," the first man says.  "Me?  Probably 2:45, but maybe I'll get lucky."  One man is from Boston, but has a thick Italian accent.  The other mentions he is in town from Luxembourg.  2:40?  2:45?  My god, I'm hoping to finish in under 4:30 today.
   I have decided to run in limited clothing (I can't run with layers on).  I jump up and down and pace side to side to stay warm.  9:39am hits and it's a minute until the starting gun goes off.  My goal is to absorb as much of this experience as I can today.  A million and one thoughts flood my brain in this final waning moment.  "On your mark.  Get Set.  BOOOOOM."  The gun goes off and we begin to run over the Verrazano-Narrows Bridge.  The bridges are a fascinating part of the marathon.  As opposed to the city streets that are lined with screams and cheers and music the bridges are nearly silent.  Alone with your thoughts, beautiful views and the sounds of wind gusts and the pitter-pat of running shoes slapping the pavement.
   I look to my right and see my Grandmother's old neighborhood just beyond Coney Island.  I remember her love and how far I've come thanks to her.  I look to my left and I see gorgeous skyline of the city that I called home for so many years.  Back to my right, where last year's marathon winner and a slew of other pro runners fly by.  They are gone in a matter of seconds.  We get to Brooklyn and I see my time for the first mile is 7 minutes and change.  "I better slow down,"  I tell myself.  Then the first glimpse of cheering crowds becomes visible.  Who could slow down now?  There is a major advantage to being a part of the beginning flock of runners...the crowds are NUTS!!!  They are beyond excited.
  As we get to Brooklyn we quickly turn onto 4th avenue in Bay Ridge and, without knowing it yet, the best stretch of the marathon is about to begin.  I haven't felt adrenaline like this in a long time.  I have the word "Love" written on the front and back of my jersey, along with my last name and the name of my sponsor charity Team For Kids.  People are screaming out things like "Love" and "We love Kids, too" and "Go Team For Kids."  The smile on my face couldn't get any bigger.  Every block has a live band playing things like Steppenwolf and The Beatles and The Doors.  A school band with horns and drums blasts some Kanye West.  This is one of the many bands full of teenagers.  The marathon sprits have overtaken my body now.  It's been 2 miles and I'm running a 7:15/mile pace when I should be running a 9:15/mile pace and I don't care.  I feel like a superhero.  Kids and parents of all ages cheer for my cause and I return the favor in the form of what feels like hundreds of high fives.
   Mile three hits and I am running about 22 minutes.  The first hydration station appears, flooded with volunteers holding out cups of water and gatorade.  And as I take a paper cup of water I chug it and throw the empty cup to the ground.  When I was a kid all I wanted to do was be a professional athlete and for the first time in my life I feel like one.  Oh a guy dressed as Gene Simmons in full Kiss garb runs next to me before pulling ahead.  4th avenue is amazing for so many reasons, one of them being that the neighborhoods changed so drastically.  It doesn't get better than New York City sometimes, does it?  From Dyker Heights to Bay Ridge to Sunset Park to Red Hook to Carroll Gardens to Park Slope to Prospect Heights and Boerum Hill.  Italians, Irish, Jewish, Mexican, Puerto Rican, Dominican, Black, Jamaican, West Indian, Korean, Chinese, Japanese, Thai.  And my god the Chilean Pride!  Edison Pena has set this marathon ablaze with Chilean excitement.  Excitement, in general, really.
    About 8 miles deep and still flying we leave the magical 4th avenue with downtown Brooklyn in our sights.  We make a break for Lafayette and here we are surrounded by the brownstones of Fort Greene & Clinton Hill.  These are great crowds, too.  The highlight, not surprisingly, for me here is what looks like an entire congregation of a black baptist church.  I high five some of them and feel like I'm soaring through the day on a cloud of love and pride.  I am starting to feel a bit of runner's pain, though.  I am worrying that I ran too hard thus far.  I quickly dispel these thoughts as I see all of the Achilles (disabled) Runners, some of them in wheelchairs, some blind.  Perhaps the most incredible thing I saw all day was a man with one leg hopping on crutches.  Life is filled with some seriously incredible souls.  This event is as much about willpower as it is about athletic skill and I am reverted back to the excitement.  It's at this moment I see the first of many signs that read "Pain is Temporary.  Pride is Forever."  I yell out a big "WOOO" and continue on my way through the Chasidic crew in South Williamsburg.  Then the Puerto Rican crowd between the Chasids and the Hipsters, yelling out to a Rican runner next to me "Bodiqua!"
  If I had to pick a point where the crowd excitement was at its lowest it would definitely be Williamsburg.  Which is why my close friends Sam, Elaine & Limor came at the perfect time.  As I approached Bedford and N. 10th St I see them and all my energy returns.  It's so amazing to have people who send you love I think to myself.  I go nuts when I see them and continue into Greenpoint, the place I spent so many late nights with my best friend Danny.  Here comes bridge number two and once again the sound turns from cheers and music to shoes and wind.  Another beautiful view of Manhattan is present and all of sudden we hear a lively woman with a bullhorn yelling "Welcome to Queens.  The nation's biggest and most diverse borough.  Thank God you're not in Brooklyn anymore!"  I am now at the halfway mark.
    Queens feels like home, having lived here for three years.  Unfortunately, we only shoot through the tip of Long Island City for three miles before making our way to bridge number three The Queensboro/59th Street Bridge.  Once again the wind and the shoes...and the pain.  I and my running brothers and sisters are at the Mile 15.5 mark and shooting pain begins in my left thigh.  I see people starting to drop left and right, a sure sign that things are getting universally difficult.  I see a kid my age come to a complete hault and begin to try and walk out what looks like a hamstring pull.  My right foot is also cramping up, but I remember that the pain is temporary and I continue to run as I make way into Manhattan for the first time.
     Manhattan is interesting.  The crowds are huge, but First Ave is so wide that you feel the energy has dissipated a bit.  This stretch will prove, however, to be emotional for me.  The Upper East Side was a haven for a good majority of my College memories.  I run by restaurants I frequented and bars I wet my whistle in, including Finnegan's Wake where I had my first legal drink on my 21st birthday.  I run by my old apartment on 95th Street where I used to watch the marathon from.  I fully realize how life has come full circle for me.  The "New Dave" is tipping his cap to the "Old Dave."  The pain is strong now, but I truck on, sucking down some Power Gel, arming myself with some sugar and Glucosamine to keep the energy up.  I muck on through some more Puerto Rican love and more high fives in East Harlem, before hitting up bridge number four...The Willis Avenue Bridge.  This was always the bridge the Futernicks would take into the city on so many visits and now I was running over it into The Bronx.
    I start to get emotional now as we hit the 20 mile mark.  As I begin to tear up I find that I can't breathe, an interesting position to be in.  I try holding my tears back since breathing is sort of imperative with over 6 miles left to go.  The Bronx is full of pockets of great energy and an amazing Asian Drum Collective, whose booming percussion comes at the perfect time as I begin to hit the infamous "Wall."  I stick my right fist in the air and just as I have done for nearly every band and DJ I nod my head to the beat.  We then circle around and hit bridge number five...The Madison Avenue Bridge and here we the place I love so dearly...HARLEM!!!
    A DJ Booth blasts some nasty breakbeats and I get a sudden burst of energy.  But it doesn't last long.  As we move downtown I grow tired again.  I pass a booth where a woman is belting out "Lady Marmalade" by LaBelle and I try my best to feed off of the Soul music I love so much.  The Universe has provided me with this little bit of aural fuel to keep me going.  Just then an older man with a Team For Kids shirt that reads "Coach" runs up to me.  "How you feelin, man?"  "I'm doing well," I reply with what little gas I have left.  "You're about 4.5 miles away, brother.  Keep the pace up.  Don't dare slow down.  The hard part is over."  This is huge.  I take his advice to heart and continue down 5th avenue, supposedly the heart and soul of the marathon route.  My training on steep hills in LA has prepared me well for this stretch, which, for New York runners is a tough series of inclines.
    People on the sidelines here are overly enthusiastic, knowing that you are nearing the end and, therefore, incredibly fatigued.  As I make my way into Central Park for the first time I am hurting.  I have crossed the 23 mile mark and now every inch that I run is the farthest I have ever run at one time in my life.  This, as much as the marathon itself, is a true landmark moment.  Finally, at mile 24 I decide that in order to finish strong I need to walk for a second.  So I do.  I walk a bit and then run again.  And then I walk a bit more.  The crowd inside the park is so amazing that even though I'm power walking by them they cheer for me as If I was sprinting.  This undying support is a huge part of why this event is so special.
    Just then I see the marking ahead for 3/4 mile left and I start running for the final stretch down Central Park South.  As I re-enter the park I am once again emotional.  The magnetism of this experience is moving over my body.  I made it and I made it in exceptional time.  As I see the crowds on the bleachers I raise my fist triumphantly one more time and yell back to answer all of the cheers.  I see the 300 yard mark, then 200, then 100 and there she is...the glimmering finish line.  A year of hard work all about to be rounded out.  I throw both my hands up as I cross the summit.  The clock reads 3 hours 51 minutes 47 seconds.  This is only 2 minutes longer than it had taken me to run 23 miles in my final long run of my training.  I was handed my finisher's medal, along with a recovery bag of food and fluids.  I took a picture with my medal and a shiny marathon sheet was then draped over my shoulders to shelter me from the cold.  I was escorted to my recovery area and given a seat and a granola bar.  As I chatted with a couple of fellow finishers, I dug into my bag and pulled out what was perhaps the sweetest tasting apple I'd ever consumed.  I was on Mars, trying to catch my breath and reflect on what just happened.  This moment, and the entire day really, was as surreal as it gets.
    Now it was time to go meet up with my parents.  After walking 15 blocks uptown to get my bag (because it was on the aforementioned wrong truck) and then 15 blocks back down to the Lincoln Center Barnes & Noble I could not be more excited to see my folks.  And as I made my way to the top floor in the crowded Cafe area, my Father, who hates public affection and drawing attention to himself, stands up and claps as loud as he can, cheering "Bravo!  Bravo, David!"  I began to cry, as I get the most amazing hugs from both of my parents.  I cry as I write this now just thinking about it.
    And so ends my story.  In the words of Sugar Hill Gang "I don't mean to brag, I don't mean to boast, but I'm like hot butter on your breakfast toast."  Just a year ago I had little direction and drive in my life and here I was competing in the world's premiere athletic event, finishing in the top 25th percentile, by the way.  This is a lesson in the workings of the Universe to give yourself over to the journey of life.  The journey is often beautiful if you open your heart to it.  I promised myself this would be the one and only marathon I ever run because they are really bad for you.  After running it I can't say whether or not that is still true, but I do know this...if it is in fact the only marathon I ever run I will be completely content.  And that's that.  A beautiful chapter of my life closes.  As the kids say, on to the next...

Saturday, November 6, 2010

The Little Jewish Engine That Could

  In a few hours I will embark on what promises to be one of the single greatest moments of my life.  That is something that didn't fully hit me until I wrote that sentence.  Most of the people reading this already know that I am running in the New York City Marathon.  Fuckin' A, right?
  How did I get here?  One day...a year of training all culminates in one beautiful, brisk Fall day.  Nerves are running through my body that I haven't felt in years.  The usual jitters before you have to do something important, the typical ideas that pop into your head.  Will you be awful?  Can you finish?  Will you get hurt?  Are you strong enough to be my man?  
  These are silly thoughts.  I have worked my ass off this year between the hills, the heat, my crossfit training, a bad cold that kept me out of commission for weeks, the thousands of dollars raised for my beautiful sponsor charity.  
  And here I sit.  Marathon's Eve.  In the Brooklyn apartment of two of my closest friends Sam & Elaine.  I am fully Carbo-Loaded.  I am pumped up.  I am also sensitive as all hell.  I went to pick up my runner's bib yesterday and I was already overcome with emotion.  Listening to the different languages being spoken and seeing the array of generations of runners waiting in line was magical.  There was an energy of goodness.  Thousands of dreams come to life.
  When I lived in New York this was always a fantastic day in the city.  There's an excitement and air of positivity.  All the runners' hard work is being rewarded by cheers of support, by love really.  I will wear the word "Love" on both sides of my jersey in honor of this.  Elaine has kindly written this in block letters for me, along with my last name because I'm really narcissistic like that.
  Tomorrow I run for myself, a day of basqing in the empowerment of it all.  I get to check this off of my bucket list.  But it isn't just for me.  It's also for the generous people who donated to my cause to get me here and all of those who pushed me, loved me, guided me through my short life thus far.  I run for my friends, past and present.  My parents, who never EVER quit believing in the power I have in me.  The rest of my family, who love me no matter what.  The children who are benefiting from the money I raised.  Children who couldn't be living as active lifestyles without the funding they received.  I run for the city itself, always in my heart.  While I may have left for the other coast, I have to show my girl NYC that I still love her the best.  But, mostly, I am running 26.2 miles for the memory of my Grandma Tillie, a lifelong New Yorker, a staunch advocate of all the things I ever accomplished in my life and a hell of a lady.  She, more than anyone else, would have loved to have seen this day.  And she'll be there somehow, I know she will.
  I thank the Universe for blessing me with the miraculous endurance and willpower I have mustered up this year.  I am grateful for everything I have.  Tomorrow that will include the memory of running in the 41st New York City Marathon.

Tuesday, October 12, 2010

Family Matters

  I got a call today that I had sort of feared I would get.  It was the sad voice of my Mother and I knew exactly why she was calling.  A few months ago I booked a bit part on the Nickelodeon tween phenomenon iCarly.  Tonight it aired and I was relegated to a glorified extra.  My two precious lines had been cut out of the episode.
  While this was not even close to a career making booking, I was excited to snag my first role since signing with my new agency.  It was an easy paycheck and the fine folks at iCarly were kind and professional.  As these things often go, though, my friends and family got far more excited than I did about the whole deal.
  I try my best to remember how lucky I am to still be pursuing my dream and all of the work I've gotten in my young career so far have been blessings.  On the flip side of this, I had two lines on iCarly, a show I had never seen and, to be honest, is not my cup a tea.  Last I checked I was 26 years old, so I'm not usually watching Nickelodeon.
  You might ask who does watch this show.  Apparently, a lot of people do.  Most notably my little cousins, who were so pumped up to see their big cuz on national television on their favorite show.  This was further perpetuated by their Mom, my first cousin, getting a viewing party together tonight to watch.  I tried my best to keep this low key, but so many people started making a bigger deal out of it.  And when my mother called tonight all I could think of was that I let my little cousins down.  They probably told their friends at school and now had some explaining to do.  I was embarrassed for me and for them, too.
  Then, on my drive to the valley to see my closest friends, I reminded myself that life is good.  Something as trivial as two lines in a show I don't watch and won't progress my career at all doesn't matter.  In fact, none of this career shit actually matters.  People matter.  Love matters.  Happiness matters.  I am a firm believer that the Universe only presents you with the emotional hurdles that you can handle.  I jump these hurdles like Carl Lewis now.  I'm strong.  I'm a mountain.  A very lucky mountain.

Friday, October 8, 2010

Harder, Better, Faster, Stronger

  Life can surprise you.  A year ago I was overweight, drinking too much, and watching Sportscenter on loop all day everyday.  It seemed like my mornings/afternoons would be spent wasting time until the night, when I would go out and party or, even worse, watch more TV, get high and order delivery.  I still can't figure out why I was overweight.
  I came out to Los Angeles simply to escape the mundane life I had cultivated for myself back in NY.  I saw that there were more acting opportunities in Cali and I wanted to be back with the Graduates gang.  Friends of mine that had made the move from NY to LA had insisted that you had to be careful about getting lazy when you got to California.  I was worried because I didn't want to move my current lifestyle to LA.  This was part of the reason why I needed to move;  when someone is in a bad relationship they need to remove themselves from their partners and make sure not to continue on this same pattern of lovers.  LA was my new baby girl and I needed things to work out.
  So from the get-go I made sure to be more active.  I started writing again, getting more ambitious about my career, doing yoga and I connected to my old inner runner.  I started running three miles...then five...six...then ten.  It was then that I knew I could fulfill one of my "bucket list" dreams of running the NY Marathon.  Now, less than a month away and up to over 20 miles, I am growing into this empowered being.  I sang in a song I recently wrote that I "used to be a stone, now I'm a mountain" and that is the best way I can describe how I feel about myself.
  Back in July my buddy Pat had begun doing Crossfit and was putting pressure on me to join up.  I was content with my running regiment, but worried that building muscle would make me less funny or change my personality.  Who wants to laugh at some buff Jewish dude?  My ex-girlfriend, a yoga instructor, used to try and pressure me into doing yoga and I had the same concern.  My feelings toward both of these practices now seem ridiculous.  So I joined Crossfit and I'm happy I did.  Crossfit is not the dumb meathead workout I thought it was.  In a 20 minute workout, which is the maximum you'll almost always do, I'm way more winded than I am after running for three hours.
  For most of my life I've felt weak, mentally and physically.  There isn't much vanity involved in my commitment to Crossfit.  I do it because for the first time I feel a mountain.  Mentally, I feel like I can do anything.  Physically, I feel like a true athlete.  I'm living up to my full potential.  It's true, life can surprise you.  But it shouldn't surprise you at all really.  We have the strength in us to be who we want to be.  You just have to want it enough.

Tuesday, October 5, 2010

I Wrote A Song About You

  I wonder if Bob Dylan's lovers ever got furious at him.  I mean like really mad that he used their kisses and adventures and breakups for his art.  I mean, of course they did, but hear me out.  Is it fair to wax poetic about real things, however personal they may be?
  The great poets/songwriters connect.  They strike a hard chord with the masses (or at the very least a small crowd).  I ask you, how is one supposed to penetrate their followers without telling the truth?  That was not innuendo, by the way, so shut the fuck up.
  I mean, I went to Elementary School, okay?  I know that honesty is the best policy.  George Washington proved it (when he wasn't beating his slaves, of course).  Bob Dylan may have lied about a lot of things...his family, his musical experience, his name.  But, Robert Zimmerman speaks to people and that ain't no lie.
  So how do you speak to people?  This is the question artists tend to ask themselves.  You can get by with lies for a time, but, eventually, peeps be finding out who you really are, ya heard?  I mean, for example, I'm pretty sure Dr. John is not actually a trained professional.  But, seriously, I find it hard to believe that anyone can reach people without telling true stories.  Maybe that makes me dumb.  When I hear "Visions of Johanna" or "Don't Think Twice" I have to believe that those were real events.
  And that is how I feel about writing my own material.  I have posted songs/lyrics in the past that were blatantly about people I knew.  Typically, this is not something that those people appreciate.  But, I feel like the more personal the material the better it is.  Perhaps, that's my problem;  I need to be more cryptic.  Bob Dylan sings about Johanna, but there's a good chance Johanna was actually named Sara.  Or, better yet, Johanna was based on an amalgam of women he knew and loved.  It's not the woman that connected with the was his visions of her.

Wednesday, September 22, 2010


  If you believe that the Universe works purposefully then you know that people come into our lives for a reason.  We learn things, some big and some tiny, from everyone we encounter in our existence.  Someone may expose you to a band you've never heard before.  Another person might teach you how to hula hoop.  And then there are the truly special ones.  We know who they are because when you're in their presence they make you feel like a million bucks.  When you see them in pictures you can't help but smile.  And, most importantly, as you get older their importance to you continues to grow.
  For me, one of those truly special souls was my sensational Grandma, Tillie Futernick.  The light of my life.  The anchor of our family.  A woman so tough and proud to be who she was that she never shied away from expressing her feelings, a less than popular trait in the Futernick clan.  A vivacious spirit, she laughed just as much as she cried.  Even if it meant being the butt of our family's jokes, she was never afraid to be touched by the beauty of life.  Never too proud to bawl her eyes out, simply because our family had gotten together for Sunday afternoon pizza in her small Brooklyn apartment.    
  Oh and she was slick, too.  She often came with us on our summer vacations and she always pretended to be frail to get a good seat or get special treatment.  "I'm an old lady," she would announce, followed by a subtle wink.  Grandma Tills knew how to work the system.  She needed no special treatment, though.  We were in London and she tripped and fell on her face in front of a pub.  She was cut up and bleeding and at 80 years old she exclaimed "they're gonna think I'm ferschnoshked," the Yiddish word for "drunk."
  Her husband, my Grandfather, who passed away a year before I was born, was the original David namesake.  And because of this we always had an extra special bond.  I think she saw me as a blessing that had arisen from her husband's untimely death.  A ray of light that "Dapper Dave, "as they called him, had left in his tracks.  
  Grandma Tillie was a few months shy of her 95th birthday when she passed away peacefully late Tuesday night.  People would always ask her what her secret was for living such a long, healthy life.  If I had to guess I would say that she was comfortable being herself and grateful for the life she was given.  These things added up to complete and utter happiness.  A product of The Depression, she would always say things like "I'm a rich woman."  Tillie Futernick could see what mattered most in life.  I will always feel blessed to be a part of her riches.


Thursday, September 16, 2010

Hey, Aren't You That Guy?

  Today I was in the middle of ordering my burnt coffee at Starbucks when the barista interjected.  "You look really familiar.  Are you on TV?  Commercials and stuff?"  "Yes,"  I replied, smiling.  Maybe she actually recognized me or perhaps she confused me with one of my more conventionally successful dopplegangers (i.e. Simon Helberg or Adam Rose).  Either way it didn't matter.  
  Something I've been trying to incorporate into my life is to not judge myself by anyone's feelings about me whether they be negative OR positive.  It was super cool of this barista to speak up and stroke my ego.  The thing is, the only person that should be making me feel any sort of way about myself is me.  When you live by this rule no one can bring you down...and that's way more empowering than someone remembering your face. 

Tuesday, September 14, 2010

I Promised Myself I Wouldn't Cry

  Heartbreak.  We all suffer through it at some point and in some form(s) in our lives.  For some of us it's the death of someone close to you.  For others it's a dream you had that may not be coming true the moment you wanted it to.  For me it's arrived the last few months in the form of love lost.
  Now this isn't going to turn into some therapy session (and if it does just smack me through your computers or future phones).  I refuse to ask for pity like I have so often in the past.  But Heartbreak, this feeling of pain from deep within our souls, doesn't just appear.  In fact, nothing does.  We are presented with all of our obstacles in life to learn something.  Whether you believe in God, Buddha, Allah or Lady GaGa, there is a solid truth in the purpose of life and that is to learn.
  Every day is chock full of lessons.  We must be open to the idea, however trying, that these lessons are present for a reason.  I think there's a common belief that once you get to a certain age you are an adult and, thus, have less to learn.  But there is always more to gain from life.  I've found that in the last few months the more self-aware you are, the stronger you grow as a person.  There is a lot to be learned from others, but there is even more to learn from ourselves.  Fighting the obstacles in our lives will give you a serious sense of accomplishment and empowerment.  It's easy to break down, mope around and feel bad for yourself.  A good cry never hurt anyone and a wise teacher once told me that crying is actually just a release of tension and nothing more.  So cry away, just don't wallow in your misery.  It accomplishes nothing for those around you and causes emotional harm to yourself.
  This year the first love of my life, whom I was with for four years, fell in love once again.  The initial pain hits you when you hear this.  Ideas flow through your head like "he's better than me" or "she's moved on and doesn't care about me anymore" or "they have lots of crazy sex with each other now."  But this is all a world you've created in your head.  Emotional pain or Heartbreak is all a product of your brain chatter.  These messages are then sent down to the rest of your body and it shuts down.  It tenses up.  It suffers.
  It's at moments like these when we must remind ourselves to become pillars of strength.  Say to yourself "Not this time.  This time I won't let the obstacle overcome me."  Lift your chest up, breathe, and put everything into perspective.  Life is beautiful if you let it be.  Only you can decide to be happy or not.   As I'm getting older and wiser George Harrison is slowly becoming my favorite Beatle.  His beautiful album "All Things Must Pass" had it right.  All things do pass and all of our worries relinquish into dust.  It is important to see the value in living presently in your current life.  Don't be upset by the cards you've been dealt.  Be happy that you have the cards at all.

Monday, September 13, 2010

My First Year As An Angeleno

When I was a kid nothing was more important to me than being an actor and living the rest of my life in some sort of Woody Allen/Spike Lee/Seinfeld-esque utopian world in New York.  There was no other option but this place.  It was in my blood.  It was where my parents grew up and fell in love.  It was where their parents grew up and fell in love.  Pizza, Bagels and Chinese Food (especially on Sundays) were as essential as air and water.  My ears were fed Simon & Garfunkel and Billy Joel and Broadway Showtunes.  Every 22 minutes 1010 Wins gave me the world.  Trips to see my Grandparents were like looking through telescopes aimed at a history class scored by George Gershwin.  New York was in my blood.  It was the setting for my rollercoaster college experience.  The Triboro Bridge (I will always call it that) was the backdrop when I first kissed the first love of my life. I called Mid-Town and The Upper East Side and Astoria home for so many years.  I spent sweaty nights dancing in unairconditioned apartments. I drank in dimly-lit bars.  I cheered for my heroes at Madison Square Garden and Yankee Stadium.  I wandered the streets on weekends, sometimes walking past miles and miles of stores and markets and subway stations and parks.  My young idea of a life had gone completely as planned.  And it was beautiful.
But one day my fire died…and you must never EVER let your fire die. 
So I did what I always said I would NEVER do…I moved to Los Angeles.  I traded in crowded subway cars for a Honda Accord.  I left behind Pizza and General Tso’s for Burritos and Fish Tacos.  This, the place that Woody Allen and Sex In The City always warned would be the end of me.  And the thing is…it was.  It was the end of me being:
  • lazy
  • anxiety-ridden
  • negative
  • angry
  • bitter
  • creatively blocked
  • spiritually unmotivated
  • unhappy
  • out of shape
  • ungiving
  • insecure
  • stuck in the past
  • worrisome
The list could continue…but it doesn’t have to because all of these things are connected to one another.  
The point is that the life that we had planned for ourselves as youngsters isn’t always going to be the right journey for us.  It takes self-awareness and maturity to accept this idea.  I moved to Los Angeles, the forbidden place, exactly one year ago…and it has been the single most rewarding year of my adult life.  
I thank the Universe for being so kind to me and I promise to give even more kindness back.  Even if the pizza here sucks.